Trusted Resources

I am thorough, almost to a fault. I check, double-check, and re-check everything, and question every supplement, workout program, diet plan etc. That being said, I have several highly trusted resources I rely on and rely on heavily. This page is a great place to find access to those sources! Click on the images to link to the resources!

EXAMINE.COM REFERENCE GUIDE

I am not a supplement pusher and often opt for a whole foods approach to health. However, when used correctly, supplements are a powerful tool for health, performance, and longevity when used with proper nutrition and exercise. Because I am far from all-knowing, I need a reliable source to get information on the safety, efficacy, and the low-down on supplements. This is where the Supplement-Goals Reference Guide from the brilliant team at Examine.Com come in. This guide is the most comprehensive, unbiased source of information out there. Sol Orwell, Dr. Jose Antonio, Kurtis Frank, Bryan Chung, and Alan Aragon are just a few of the people responsible for making this product as incredible as it is. Click below to access the guide. For only 39 dollars, you literally have a lifetime of accurate, up-to-date, unbiased supplement information.

Examine Reference Guide

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