October Challenge: Tackle Fructose Head On!

A Personal 31-Day Challenge to Reduce Fructose Intake Don’t Go Bananas On Your Fruit Intake! Since reading Robb Wolf’s The Paleo Solution almost 3 years ago I have been living a “Paleo” lifestyle as close as I possibly can (the sleep part is still tough due to being a Ph.D. student, school often times keeps … Continue reading

Examine.com - A Look into the Surprising Elements of Supplements

An Evolutionary Approach to Health, Nutrition, and Fitness

Evolutionary Health Perspective

An Evolutionary Approach to Health, Nutrition, and Fitness

The Daily Lipid

An Evolutionary Approach to Health, Nutrition, and Fitness

Whole Health Source

An Evolutionary Approach to Health, Nutrition, and Fitness

Chris Kresser

Let's take back your health - Starting Now.

Catalyst Athletics: Olympic Weightlifting

An Evolutionary Approach to Health, Nutrition, and Fitness

PaleOMG – Paleo Recipes

An Evolutionary Approach to Health, Nutrition, and Fitness

Health-Bent

An Evolutionary Approach to Health, Nutrition, and Fitness

Evolutionary Health Perspective

An Evolutionary Approach to Health, Nutrition, and Fitness